I have not tracked if I am blogging every Monday, but if I am, that means that I am feeling the Monday blues
Anyway, just a recap of last week:
I feel a lot less stress these days. I have only progress only 1-2 hours of work in my life and as usual, I have tried to celebrate small progress in life. Of course there are things which I want to do better such as having a emotionally healthy spirituality and less distractions.
Today, I have been distracted and talking with my ex-colleagues. Part of the conversations triggered because I was asking my ex-colleagues for photos for an interview, and it reminded my former boss that it was my former company’s birthday. We were also planning for trips this weekend.
The other distraction is my e-progress report. I teared in the co-working space when I am reminded that I have to extend. While I have processed my emotions, identified my pain points and stress, but pain of extending was sad, and it remembered me of the time when it took my former company to confirm me after nine months. While I took in all the feedback, cried over the feedback and eventually pushed myself to work harder, but sometimes these memories sting.
I think I really have to maintain eating healthy food. I felt my energy levels dropped when I ate cheap buns and instant noodles today. From this, I really need to prepare my own food even more since it does matter in my work, and I can’t be spending over RM15 just feed myself with more nutritious food for my brain.